1 kg(2.2 lbs)Sweet potatoes (Peeled and cut into large cubes)
2 Small Onions( chopped then divided)
1 LargeRed bell pepper ( chopped)
½CupPalm oil
3 ozKale vegetable.( chopped)
3tablespooncoarsely ground crayfish
saltto taste
1stock cube
Instructions
Pour washed and cubed sweet potatoes into a 5 quart pot. Add ½ of chopped onions, crayfish, stock cube and salt
Pour water into pot up to 2 inches below the level of the sweet potatoes. Put over stove and begin to cook
Begin to make sauce
Heat up palm oil in saucepan, then pour in the remainder of the chopped onions and stir for about 30 seconds then add the chopped habanero pepper.
After about a minute, stir in the coarsely chopped Red bell pepper and turn off heat.
Check if the sweet potatoes are done.
Stir in the sauce, then add the kale vegetable.
Taste for seasoning and adjust accordingly. Turn off heat.
Serve hot or warm
Notes
You can cut the palm oil down to a quarter cup if you prefer less palm oil.
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