Fresh green Plantains swallow/ Plantain fufu
Green Plantain swallow/fufu a.k.a Amala ogede is a nice and popular lower carb alternative to eba swallow
fingers unripe plantains
peeled and cut up into cubes
Put plantain cubes in the jar of the blender.
Pour in the water and blend till smooth.
Transfer to a non stick pot or pan and Start stirring with a wooden spoon on medium low heat.
Stir continuously until it comes together ( this takes about 5 mins)
Serve immediately with any soup of choice. Or You wrap in a cling film like I did in the picture and serve a minute later after a beautiful ball of plantain swallow is formed (aesthetics)
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