Slow Cooker Black Bean Soup; Frejon
Servings 8
Calories 329kcal
Ingredients
- 1 lb Black beans
- 1 can 400ml coconut milk
- 40 g of sugar or to taste.
- Salt to taste
- 1/4 tsp ground cloves
Instructions
For Slow Cooker
- Wash beans and transfer into the slow cooker
- Add 400ml of coconut milk and ground cloves
- Add 4½ cup of water
- Cook on high for 4 hours or on low for 6 hours
- Turn off slow cooker, then add sugar and salt
- With a hand blender, blend beans till smooth.
For Stove top
- Wash and boil beans without salt until really soft.
- Allow to cool, then blend till smooth in a blender or food processor with the coconut milk.
- Pass through a sieve to get it a little bit smoother and to get some chaff out.(If your blender didn't get it as smooth as you would like.) You will need a spoon to help you while you sieve.
- Pour your sieved beans back into the pot, add sugar, and some salt. Then cook on low heat while stirring constantly until it thickens like a light porridge.
- Turn off heat and allow to cool.
Serving suggestions
- Serve with a topping of more coconut milk
- With a side of peppered fish and garri
Notes
