REFRESHING HONEY PINEAPPLE JUICE
This honey Pineapple juice is free of refined sugars and is a delicious way to stay refreshed during the summer months
For honey syrup
(washed, peeled and cut up into chunks for blending)
( divided )
In a saucepan, bring water to boil then stir in the honey.
Allow to cook until honey is fully dissolved
Turn off heat and set aside to cool
Blend the pineapple with 6 cups of water till smooth
Pour the pineapple purée into the nut bag and squeeze out all the juice
Pour the rest of the water into the bag with the pulp and squeeze some more.
Bringing it all together
Mix the honey syrup with pineapple juice
Transfer into a pitcher and refrigerate for at least an hour
Or serve immediately over ice
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