Cozy pumpkin oatmeal recipe
Pumpkin oatmeal is a warm, comforting breakfast that feels like a hug in a bowl, especially on a crisp fall morning.
Prep Time 5 minutes
Cook Time 4 minutes
Servings
Calories 384kcal
Equipment
Ingredients
- 2 cups old-fashioned rolled oats
- 3 cups milk (plus more for serving)
- ½ cup pumpkin puree
- ½ cup Craisins substitute with Raisins (optional)
- ¼ cup light brown sugar
- 1 teaspoon pumpkin pie spice
- 1 teaspoon pure vanilla extract
- ⅛ teaspoon salt
For serving
- Pepitas (Toasted pumpkin seeds)
- Pecans
Instructions
- In a medium saucepan, stir together the pumpkin puree, milk, brown sugar, pumpkin pie spice, vanilla, salt and oats.
- Set the pan over medium heat and bring the mixture to a gentle simmer.
- Let it cook for 4 - 6 minutes, stirring often, until the oats are tender and the mixture is thick and creamy.
- Stir in the dried cranberries or raisins if using and turn off the heat.
- Spoon into bowls and top with a splash of milk, a sprinkle of brown sugar, and a handful of toasted pepitas or more Craisins.
Notes
- Old-fashioned rolled oats work best for a creamy texture. Quick oats will cook faster but result in a softer consistency.
- Any milk works here; dairy, almond, oat, or soy. Use what you like or have on hand.
- Adjust the brown sugar to taste or swap in maple syrup or honey if preferred
- Add-ins: Try chopped apples, bananas, or a swirl of almond butter for extra flavor and texture.
- Make-ahead tip: This oatmeal reheats well! Store leftovers in the fridge and add a splash of milk when warming it up.
Nutrition
Nutrition Facts
Cozy pumpkin oatmeal recipe
Amount Per Serving
Calories 384
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 4g25%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 22mg7%
Sodium 155mg7%
Potassium 657mg19%
Carbohydrates 67g22%
Fiber 6g25%
Sugar 24g27%
Protein 12g24%
Vitamin A 5064IU101%
Vitamin C 2mg2%
Calcium 274mg27%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.