Microwave Eba
Life just got a little easier with is this microwave eba.
Servings
Ingredients
- For 2 Cups
- 2 cups of garri
- 5 cups room temp water divide in a ratio of 3 1/2 and 1 1/2
- 1 cup to cook with
Instructions
- Measure out the garri into a microwave safe bowl.
- Pour in 5 cups of water and drain excess
- Pour in another 11/2 cup of water, stir cover the bowl lightly and put in the mirowave immediately garri soaks up liquid fast so you have to be fast too
- Microwave on high for 5 minutes
- Open the lid and stir like you would on the stove top. The yummy garri is ready to be eaten with any soup of your choice.
- Serve immediately or wrap in saran wrap and put in a warmer for later. Enjoy?
For 1 cup
- Use pour in 2 1/2 cups of water
- Drain excess then add an extra 1/2 cup then cover and put in the microwave for 3 mins then proceed as above
- Serves 2
- Serving suggestion:
- Ogbono soup
- Okro soup
Notes
- You can store left over wrapped in a saran wrap in the refrigerator for up to 3 days.
- I couldn't figure out how to get the nutritional info for eba. Besides the fact that African foods don't have enough data base to pull from, Garri is a product of fermented cassava. The carb content will be considerably reduced due to fermentation ( which is a good thing )