Quick and Easy Nigerian Egg stew.
This delicious egg stew is one of the popular features in Nigerian breakfast cuisine. It is a Quick prep and delightfully tasty dish.
Prep Time 8 minutes
Cook Time 10 minutes
Total Time 18 minutes
Servings
Calories 515kcal
Ingredients
- 8 large eggs beaten
- 3 Tbsp tomato paste watered down with 1/2 cup of water.
- 1 habanero or scotch bonnet pepper
- 1 cup cooking oil
- ½ green bell pepper chopped
- ½ red bell pepper chopped
- 1 large onion chopped
- Salt/ bouillon cube to your taste
- ½ Tb crushed garlic
- 1 stalk of spring onions for garnishing.
Instructions
- Heat up oil, add onions and garlic. Saute onions and garlic till onions softens
- Pour in tomato paste. Fry tomato paste for about 3 mins while stirring to prevent burning. Add in the chopped red and green bell peppers. Cook for another 2 minutes on low heat and it's ready to get in your belly.? After cooling down to warm though.
- Add the cup of water to the beaten eggs then gradually stir the egg/water mix into the bubbling stew. Stir continuously to break up the eggs.
- Serve with boiled or fried plantains, boiled or fried yams, boiled or fried potatoes or a mix all three. It is a yummy
Notes
Nutrition
Nutrition Facts
Quick and Easy Nigerian Egg stew.
Amount Per Serving
Calories 515
* Percent Daily Values are based on a 2000 calorie diet.