Homemade Oat Flour

Chichi Uguru

Did you know that making homemade oat flour is easier than a walk in the park? I love making my own flours if I can help it. That way I can be in control of what goes into my flour. This oat flour is so easy to make and takes little time.

Prep Time 5

Cook Time 0

Total Time 5

Course Pantry Staple

Cuisine American, West African

Servings 4

Calories 154kcal

Ingredients

2 cups Old fashioned Oats

Instructions

Place Oats in a food processor or spice blender.
Blend till smooth

Nutrition

Nutrition Facts

Homemade Oat Flour

Amount Per Serving

Calories 154 Calories from Fat 27

% Daily Value*

Fat 3g5%

Saturated Fat 0.5g3%

Polyunsaturated Fat 1g

Monounsaturated Fat 1g

Sodium 2mg0%

Potassium 147mg4%

Carbohydrates 27g9%

Fiber 4g17%

Sugar 0.4g0%

Protein 5g10%

Calcium 21mg2%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.