1finger of ginger grater or 1 Tbsp ginger powder(optional)
8cupsof liquid.(chicken stock or a mix of chicken stock and hot water.)
1bay leaf
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Instructions
Preheat oven to 350°F / 180°C / gas mark 4
Prepare sauce:
Heat up cooking oil and sauté onions and crushed garlic till fragrant.
Spoon in the tomato paste as is and stir and add in all spices and herbs listed continue to stir and allow to the paste to cook till it looks dry but not burnt. Takes about a minute.,( please stir continuously to prevent burning. )
Turn off heat then add chopped green bell peppers
Pour half of the liquid ( chicken stock or a mix of chicken stock and water.)
The Mix
Transfer drained rice to a roast pan or a disposable aluminum steam pan and mix in the sauce.
Add the other half of the chicken stock and stir. See recipe notes 1
Taste for seasoning and adjust accordingly.
Add the green peas, and mixed veggies cover the pan tightly with aluminum foil.
Put in the oven and allow to cook for 50 mins to 1hr. By this time all the liquid should have been absorbed and rice fully cooked but not mushy.
Allow to rest in the oven for about 2 mins
Bring out from oven fluff the rice out and serve immediately.
Notes
The size of the pan used determines the level of liquid above the rice before baking the rice if you use a large pan the liquid may just rest at the level of the rice. If you use a small pan the liquid may rice up to 1 inch or more above the level of the rice
Leftover can be stored in the fridge for up to a week. Not sure you will have any though but what I am sure of is your family and friends will definitely go for a seconds
Nutrition
Nutrition Facts
Mixed Veggies Jollof Rice
Amount Per Serving
Calories 475
* Percent Daily Values are based on a 2000 calorie diet.