Go Back
–+ servings
Quickest yet delicious meat ball sauce

Quickest Yet Delicious Meatball sauce ever.

Chichi Uguru
This is the quickest home made meatball sauce ever. It's rich and delicious and so easy to make. Good news. It pairs well with rice or pasta.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Stew
Cuisine Nigerian
Servings 5
Calories 433kcal

Ingredients

  • 1 can (170g ) organic tomato paste
  • 1 medium sized onion (Chopped)
  • 2 cups of water
  • 2 sprigs fresh parsley (chopped)
  • 1 tsp curry powder
  • ½ Tbsp dry thyme
  • 1 Tbsp minced garlic
  • 6 Tbsp cooking oil
  • 1 habanero pepper (chopped)
  • 25 meatballs

Instructions

  • Heat up oil, sauce onions and garlic till fragrant .
  • Add the chopped pepper. Stir in the tomato paste, break up paste in oil, allow fry for about a minute while stirring constantly.
  • Pour in 1 cup of water and stir. Allow to simmer a bit then pour in the frozen meatballs and the second cup of water.
  • Cover pot and allow meatballs to warm through. Takes about 5 minutes. Remember to stir often to prevent burning.
  • Turn off heat. Add the chopped parsley and cover pot. The residual heat will cook the parsley a bit.
  • Serve warm with pasta or rice.

Notes

Nutrition

Nutrition Facts
Quickest Yet Delicious Meatball sauce ever.
Amount Per Serving
Calories 433
* Percent Daily Values are based on a 2000 calorie diet.