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–+ servings

REFRESHING HONEY PINEAPPLE JUICE

Chichi Uguru
This honey Pineapple juice is free of refined sugars and is a delicious way to stay refreshed during the summer months
Prep Time 15 minutes
Course Drinks
Cuisine mixed
Servings 12
Calories 76kcal

Ingredients

For honey syrup

  • 1 cup of water
  • ½ cup honey

For Juice

  • 1 medium sized pineapple (washed, peeled and cut up into chunks for blending)
  • 12 cups of water ( divided )

Instructions

Honey syrup

  • In a saucepan, bring water to boil then stir in the honey.
  • Allow to cook until honey is fully dissolved
  • Turn off heat and set aside to cool

The Juice

  • Blend the pineapple with 6 cups of water till smooth
  • Pour the pineapple purée into the nut bag and squeeze out all the juice
  • Pour the rest of the water into the bag with the pulp and squeeze some more.

Bringing it all together

  • Mix the honey syrup with pineapple juice
  • Transfer into a pitcher and refrigerate for at least an hour
  • Or serve immediately over ice

Notes

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Nutrition

Nutrition Facts
REFRESHING HONEY PINEAPPLE JUICE
Amount Per Serving
Calories 76
* Percent Daily Values are based on a 2000 calorie diet.