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Traditional Peanut butter and jelly sandwich recipe

Chichi Uguru
Peanut butter and jelly sandwich is one of the easiest breakfast or snack recipe you can make. Making it a healthy sandwich will depend on some factors which will included the calories in the combination of ingredients used.
Prep Time 5 minutes
Course Breakfast, Brunch
Cuisine American
Calories 282kcal

Ingredients

  • 4 slices whole wheat bread
  • 2 Tablespoons Creamy or crunchy peanut butter
  • 2 Tablespoons grape or strawberry jelly

Instructions

  • Spread peanut butter on one side of a slice of bread
  • Spread jelly on one side of another slice of bread
  • Cover the slices with peanut butter and jelly sides facing to make a sandwich.
  • Repeat till all the bread is used up. Then Cut off the edges if you like.
  • Enjoy!

Notes

  1. Please see blog post for ways to make a healthier peanut butter and jelly sandwich by simply swapping out ingredients.

Nutrition

Nutrition Facts
Traditional Peanut butter and jelly sandwich recipe
Amount Per Serving
Calories 282
* Percent Daily Values are based on a 2000 calorie diet.