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Fruit salads are a great way to get your dose of healthy. This blueberry watermelon salad doesn’t disappoint in that regard . Summer is definitely full of delicious fruits that can keep you refreshed. Why not make some Blueberry watermelon delight.
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Watermelons are refreshing and full of water ( watermelon juice ). You can enjoy watermelon cold or at room temperature likewise this blueberry watermelon salad can easily be enjoyed at any time.
Yes anytime but having the blueberry watermelon salad straight from the refrigerator is my absolute favorite way to enjoy it.
I love to add some honey syrup to sweeten things a bit but you can skip that if want. I would highly recommend it if the If you have watermelon that is not so sweet.
Why is this blueberry watermelon salad good for you?
- Blueberries and watermelons are packed rich with nutrients. They are rich in vitamins
- Watermelons have very high water content so they help with hydration
- Blueberries are rich in fiber, vit C and vit K
- Watermelons are low calorie contain vit C, Carotenoids which give red fruits like tomatoes and watermelon its color and is said to be beneficial to health
- Blueberries is said to reduce DNA damage which may help to protect against cancer
- Watermelon is said to have an anti inflammatory effect and also helps to control blood pressure.
- Watermelon is rich in fiber and the combination of fiber and water can help you stay full for longer.
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If your watermelon isn’t sweet enough on its own you can add some honey syrup to sweeten things up. My honey syrup is made with 1 cup of water and 1/2 cup of honey boiled till the Honey dissolves. I love using honey syrup in my juices.
Are your wondering why my water melons are rounded. You could use a melon baller or a round measuring teaspoon to achieve that. I actually used a measuring teaspoon since my little kitchen helper misplaced my melon baller. I am pretty sure if I look through the toy box it would be there ?. To use a teaspoon instead of a melon baller, make sure it’s a rounded teaspoon like the one here.
Oh well… let’s gets fruit salad making
Love
PIN! PIN! PIN!
Easy Blueberry Watermelon Salad
Ingredients
- 3 cups of seedless watermelon
- 1 cup of blueberries
- 1 cup of honey syrup optional
Instructions
- Gently toss fruits together in a bowl and chill for about 30 mins in the refrigerator
- Serve when chilled.
- If using honey syrup, add syrup just before you serve or to individual bowls after serving.
Notes
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